alternative medicine

October 31, 2012

Acupuncture may help ease cancer-related fatigue: study

New research in the UK shows that acupuncture may reduce fatigue in cancer patients. Worth a read. The full article is here

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October 17, 2012

Acupuncture and Integrative Medicine for Cancer Patients on NBC News

A surprisingly well done piece on NBC news regarding the use of Acupuncture for treating the side effects of chemotherapy and radiation in cancer patients. Sloan Kettering in NYC has been offering these services…Read more

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Acupuncture vs. Topomax for migraine relief.

Acupuncture vs. Topomax for migraine relief. The whole article is here. “The results revealed that the acupuncture group showed a drop in the average monthly number of migraine headaches from 20.2 to 9.8…Read more

Categories: Acupuncture

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Study maps effects of acupuncture on the brain

This is a very interesting article. Hopefully, as the effect of acupuncture is more greatly understood by western science the skeptics will fall by the wayside. ScienceDaily (2010-02-05) — New research about the…Read more

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January 26, 2010

Purification Day 10. What is lunch really costing you?

Here is the reality: There are some minor cravings, but I have found that if you are good about eating on a regular schedule they are very manageable. Two things that can trigger…Read more

Categories: Nutrition

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January 25, 2010

Purification Day 9, Championship Sunday!

Purification Day 9. Sunday was an anomaly. I didn’t cheat, but I didn’t do everything right either. It’s funny how you get into a rhythm with things when you are busy. My workweek…Read more

Categories: Nutrition

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January 24, 2010

Purification Week 2 Begins!

Purification Day 8. Well, interesting development. I have lost 6 lbs in 7 days on the purification program. Here are the official numbers as of this morning. Body weight 167.4 lbs (173.4 at…Read more

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January 22, 2010

Purification Day 5: More Energy!

I’m a little late in posting this but I have to say I had a good day yesterday. I got a solid 8 hours sleep and my energy was much improved over day…Read more

Categories: Nutrition

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January 21, 2010

Purification Day 4.

Wow, I was in a fog yesterday. I felt low energy and a bit depressed. I knew from talking to other people who have done the program that this was to be expected so I wasn’t surprised. In fact as I am writing this morning I am feeling a lot peppier.

Categories: Nutrition

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January 20, 2010

Purification Day 3 Going strong!

Purification Day 3 Complete. 72 hours done! I have to say that I am feeling pretty good so far. Cravings are minimal so far and I think I am safely past the threat…Read more

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