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November 5, 2012

Community Acupuncture makes therapy affordable

Community acupuncture is a great way to afford acupuncture. I offer community acupuncture at Saint Francis Hospital on Tuesdays and Fridays. Nice article in the Colorado Springs Business Journal about how community acupuncture…Read more

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October 31, 2012

Acupuncture may help ease cancer-related fatigue: study

New research in the UK shows that acupuncture may reduce fatigue in cancer patients. Worth a read. The full article is here

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October 17, 2012

Acupuncture and Integrative Medicine for Cancer Patients on NBC News

A surprisingly well done piece on NBC news regarding the use of Acupuncture for treating the side effects of chemotherapy and radiation in cancer patients. Sloan Kettering in NYC has been offering these services…Read more

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October 4, 2012

Fat, Sick and Nearly Dead

Have you seen this movie yet? Amazing what can be done when you put your mind to it. Anyone considering gastric bypass surgery should watch this movie first. Inspiring!! (It’s on Netflix by…Read more

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January 24, 2010

Purification Week 2 Begins!

Purification Day 8. Well, interesting development. I have lost 6 lbs in 7 days on the purification program. Here are the official numbers as of this morning. Body weight 167.4 lbs (173.4 at…Read more

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January 20, 2010

Purification Day 3 Going strong!

Purification Day 3 Complete. 72 hours done! I have to say that I am feeling pretty good so far. Cravings are minimal so far and I think I am safely past the threat…Read more

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January 19, 2010

Purification Program Day 2

Day 2 of the purification program is complete! 19 to go… No worries I think I can handle this for the 21 days. I am very surprised that I haven’t been overwhelmed by…Read more

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January 18, 2010

Purification Blog, Day One of Cleanse!

Well, I made it through the first day of the purification program. I have to admit I did miss my coffee yesterday morning and felt a little sluggish for most of the morning….Read more

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January 14, 2010

Preparing for Purification: Getting Organized

Getting prepared for the Purification Program is essential to get the maximum benefit. Remember the old adage, “Prior planning prevents poor performance”! (Say that 3 times fast…) Seriously, having a plan is essential…Read more

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February 18, 2009

Chronic Stress Destroys Health Part 2

Go on a “low information diet”. Turn off the TV and Radio News. Its all crap anyways and designed to induce fear. The old saying in the TV news biz is “If it bleeds it leads”. Suffering and bad news seems inevitable in the world, but do we have to immerse ourselves in it? Focus on what you can change in the world. If something is important, and you NEED to know about it, believe me you will hear about it. In the mean time turn off the news and violent TV shows!

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Hartford, CT 

Saint Francis Hospital, Center for Integrative Medicine.

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